Yoga For Disease and Aging
According to a hymn in Shvetashvataropanishad, when the traits of Yoga enters into the body which is composed of five elements - earth, water, fire, air and space, one does not receive disease, aging or death who receives the fire of Yoga(II.12).
Our body is a miniature universe. Spiritually universe is composed of five elements - earth, water, fire, air and space and so our body is composed of. Through the practice of yogic excercises(tapa) we give heat or fire to the body. Every excercise supplies heat to the body. But in Yoga, not only heat but mind is applied to each and every part of the body. For this the heat of Yoga is so much vital to the body.
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