Advanced Nutrients|Do We Really Need Them
Many take vitamins because they know they aren’t eating like they should, but even some of those people are taking too much. What they don’t realize is that when they are taking too much, the liver must work overtime to rid the body of what it can not use. Unlike storing energy for later, the body can not store vitamins. Those who take advanced nutrients might be doing more harm than good without being aware of it.
