The Many Cures for Constipation
Since most natural remedies for constipation are generally mild, it is best to use them if you have the occasional constipation also known as acute constipation. And since the not so natural remedies are generally stronger, it is best to use them if you have the constant constipation also known as chronic constipation. Whatever one chooses, both the natural and the not so natural cures for constipation really work.
Different Kinds of Constipation Cures
Cures for constipation that fall in the natural category include fiber rich foods. The most widely known and used fiber rich foods include anything that is whole grain, brussel sprouts, asparagus, cabbage, endives, cauliflowers, broccoli, prunes, plums, papayas, olives, apricots, mangoes, grapes, dates, figs, tomatoes, potatoes and corns.
Also included are watercress, turnips, walnuts, almonds, avocados, bananas persimmons, blueberries, cherries, psyllium, flaxseed, senna, aloe vera, rhubarbs, soybeans, pineapples and coconuts.
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