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Pre-Menstrual Syndrome, Constipation, and Colon Cleansing

Often for these women as their menstrual cycle begins that boost in estrogen also causes a boost in cortisol in their body and that leads to the constipation that they suffer with.

When you couple constipation and the pressure, cramping, and other symptoms that come with it with PMS itself, it can be an extremely uncomfortable, and even painful, time for women.

While there isn’t anything these women can do to change the fact of life that their menstrual cycle will be coming around once a month, there are a few things they can do to try and alleviate some of the symptoms of that cycle. One of these options is a colon cleanse.

>>> The physical and emotional changes you experience with premenstrual syndrome may be particularly intense in some months and only slightly noticeable in others. Still, you don’t have to let these problems control your life.

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