Alcohol: Is it healthy for you?

Studies have indicated that those who consume alcohol in moderate amounts may have better health than does people who do not drink at all. So would you qualify alcohol as a health drink? These researches showed that those who drink moderately have lower risks and fewer heart attacks and strokes. They are also less likely to have hypertension, peripheral artery disease, Alzheimer’s disease and even the common cold. In the Old and New Testament, the medicinal properties of alcohol were mentioned. In the early 1900s, moderate alcohol drinking was already associated with decreasing the risk of heart attacks. Since then, there are continuous research studying on the medical attributes of alcohol. Drinkers who drink sensibly are said to have longer. Harvard and Chinese research showing men who drink has lower risk of death when equated with people who does not drink at all. Average difference would be from 21 to 28 percent. Longevity is connected with lower risk of coronary heart disease, cancer and respiratory disease. Moderate drinkers indicated that they have less cases of hospitalization. The National Institute on Alcohol Abuse and Alcoholism discovered that in 20 countries global, people who have 20- 40 percent lower prospects of having coronary heard disease are people who moderately drink. Those who abstain and drink heavily has higher rate of mortality because of coronary heart disease. A Harvard study was also conducted and showed that women who drink half a glass or five grams of alcohol a date lower the chance of coronary heart disease by half. Apart from decreasing heart disease risk aspects, moderate intake of alcohol also increases the survivability of those who fall those enduring this disease. Light to moderate drinking of alcohol a year before an acute myocardial infarction or AMI can reduce the risk of death after. While people who drink two to four drinks of alcohol after a heart attack are rarer to have a second a coronary incident. When equated with those who abstain from alcohol, the risk factor is cut into half. An American Heart Associate research states that light to moderate alcohol intake can also lower the risk of stroke both in men and women, regardless of how old they are and their ethnicity. While those aging who drink one to three drinks a day have the lowest levels of high blood pressure. Moderate drinkers are also scarcer to have the Type 2 diabetes compared to high drinkers and abstainers. Light to moderate drinkers are, in addition more impervious to common common colds compared to people who does not drink at all. They likewise have lower risk of kidney cancer. They likewise have lower risk of Non-Hodgkin’s Lymphoma or cancer by 27 percent when equated with abstainers. And it goes on. Alcohol consumption, as long as it is light and moderate have significant health benefits.